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	<title>Healthy Diet Weight Loss,  Healthy Eating Lifestyle, Athletes &#187; healthy weight loss diet</title>
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		<title>Keeping A Daily Food Diary, Key To Healthy Diet Weight Loss</title>
		<link>http://healthydietweightloss.org/keeping-a-daily-food-diary-a-key-to-healthy-eating-diets</link>
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		<pubDate>Thu, 19 Feb 2009 00:32:00 +0000</pubDate>
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				<category><![CDATA[Healthy Diet Weight Loss]]></category>
		<category><![CDATA[counting calories or not]]></category>
		<category><![CDATA[healthy weight loss diet]]></category>
		<category><![CDATA[keeping a daily food diary]]></category>
		<category><![CDATA[obtaining a healthy weight]]></category>
		<category><![CDATA[optimizing your food choices]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Daily Food Diary, Healthy Diet Weight Loss Key 
Keeping a daily food diary is an essential activity for anyone who is serious about starting and keeping a particular diet of&#160; their choice whether it is a healthy diet for weight loss or any weight loss diet.
 Even if losing weight is not your goal, keeping [...]]]></description>
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