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	<title>Healthy Diet Weight Loss,  Healthy Eating Lifestyle, Athletes &#187; benefits of drinking water</title>
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		<title>Athlete Nutrition Guidelines-8 Ways to Help Gain Muscle-Stay Lean</title>
		<link>http://healthydietweightloss.org/athlete-nutrition-guidelines</link>
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		<pubDate>Fri, 13 Mar 2009 01:53:00 +0000</pubDate>
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				<category><![CDATA[Healthy Diet For Athletes]]></category>
		<category><![CDATA[athlete nutrition guidelines]]></category>
		<category><![CDATA[benefits of drinking water]]></category>
		<category><![CDATA[eating healthy for teens]]></category>
		<category><![CDATA[healthy diet for athletes]]></category>
		<category><![CDATA[Nutrition For Young Athletes]]></category>
		<category><![CDATA[Proper Nutrition For Athletes]]></category>

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		<description><![CDATA[Athlete Nutrition Guidelines, Healthy Muscle Gain The goal of virtually every athlete is to give their body the necessary nutrition which will help them  gain muscle for best performance  and keep the body lean and free of excess weight. It can be achieved through healthy diet for weight loss and muscle gain. In my experience [...]]]></description>
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