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	<title>Comments on: Balanced Diet Menu, Healthy Diet Weight Loss Key</title>
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	<link>http://healthydietweightloss.org/balanced-diet-menu-nutritional-diets-for-weight-loss</link>
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		<title>By: Vasek</title>
		<link>http://healthydietweightloss.org/balanced-diet-menu-nutritional-diets-for-weight-loss/comment-page-1#comment-51</link>
		<dc:creator>Vasek</dc:creator>
		<pubDate>Mon, 16 Mar 2009 00:08:53 +0000</pubDate>
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		<description>Balanced diet menu, I agree, is very important. Your point about not skipping breakfast is perhaps most valuable. I used to skip breakfast and that caused me to eat too much later in the day and even at night. Maybe the body was stocking up, knowing that there will be a temporary famine until lunch. 

Vasek.</description>
		<content:encoded><![CDATA[<p>Balanced diet menu, I agree, is very important. Your point about not skipping breakfast is perhaps most valuable. I used to skip breakfast and that caused me to eat too much later in the day and even at night. Maybe the body was stocking up, knowing that there will be a temporary famine until lunch. </p>
<p>Vasek.</p>
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